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I am trying to hard to gain weight as I eat lots of food daily continuously. I am doing this since past 3 months but unable to gain. Everyone tease as I am a Skinny guy. So please Doctor suggest me what should I do for gaining proper weight.
1Doctor Answered
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Hi, Thank you for your query. We will be happy to help you. For gaining weight, it is important to eat right. Just keeping on eating won't help, it is crucial that you eat the right food for weight gain. These foods include: cheese, rice, potatoes, nuts and nut butters etc. Drink milk regularly. We are here to guide you. For a detailed or customized diet plan, feel free to drop a message. Eat healthy, stay healthy Regards.
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