I have a regular habit of eating polo mint. Is there any side effect? Please suggest.
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Hi lybrate-user, Polo is generally used as mouth freshner. Your are eating daily that means you are addicted. It is fine until you are eating in moderation. Side effects - skin irritation, headache,irritated mucus. Tip- In place of polo have saunf (fennel seeds).
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No more side effect but you intake in alternate days.
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The flavour is not harmful. Sugar in it however will cause caries of tooth and all those calories will add up to your weight.
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Don't eat Polo mint regularly because is harmful for skin ,it cause headache also.
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Use of polo should be done as a mouth freshener. What you are doing is kind of an addiction which is not good for your health. It can affect your health in many ways such as skin irritation, headache, dizziness, irritated music etc. So have it in moderation.
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